# RaceDayReady docs

## Docs

- [Export a workout to FORM Goggles](https://docs.racedayready.app/guides/form.md): Move a swim workout from RaceDayReady into FORM smart swim goggles
- [Export a workout to Garmin](https://docs.racedayready.app/guides/garmin.md): Automatically sync workouts from RaceDayReady to Garmin Connect
- [How it works](https://docs.racedayready.app/guides/how-it-works.md): A quick guide to getting started with RaceDayReady
- [Export a workout to MyWhoosh](https://docs.racedayready.app/guides/mywhoosh.md): Move a workout from RaceDayReady into MyWhoosh
- [Export a workout to Zwift](https://docs.racedayready.app/guides/zwift.md): Move a workout from RaceDayReady into Zwift
- [Introduction](https://docs.racedayready.app/index.md): Welcome to the RaceDayReady documentation

## Optional

- [Email support](mailto:support@racedayready.app)